We call our coaches “Renovators” based on 2 Chron 24, the Temple renovators. Our coaches are there to do more than coach – they are there to encourage, lead and help re-build new/better physical life within God’s homes (temples, our bodies) as well as inspire for the spiritual and consequently influence restoration in relationships within the community.
I am from a family of doctors, grew up in Chicago and went to Purdue University in West Lafayette to major in Dietetics. I was always a 3 sport athlete and while studying for the RD exam, became certified as a personal trainer. For the last 8 years I worked as a Dietitian and personal trainer at a wellness center in Minnesota. I also taught CrossFit classes for the last 4 years.
My husband and I moved to Atlanta 2 months ago for my husband’s job and was blessed to find Iron Tribe, where I coach and make meal plans for athletes. I have completed marathons, half iron mans, full iron mans and many CrossFit competitions. However, I could not complete these milestones without proper nutrition. Food is medicine!!
I am from a broken family but one that is being restored, by God's grace. I am trained and experienced in Strength and Conditioning by a very unorthodox path. I didn't finish college, I have started and failed 6 businesses. I have developed 1 CrossFit gym called No Excuses CrossFit. I have developed 2 Iron Tribe Fitness franchises and am currently working on launching a new fitness brand called Off You Go Fitness. I have been mentored by some of the brightest and best in fitness and in business. I love God and His church! I love my amazing family, Laura and Thaddaeus (my son). I love fitness. I love learning. I am a certified Level 1 Precision Nutrition coach, a Level 2 FMS Coach, and a L2 CrossFit Coach. I am a testiment the powerful transformation God can do in one's life and the power of mentorship, and the power of learning through immersion. (aka School of hard knocks.) Ultimately, I am a child of God and a fanatical encourager, who seeks to live fully, and love deeply!
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